Raisa Rustamova

• Delivered ballet classes.
• Taught modern dance classes to develop flexibility, plasticity, and freedom of movement.
• Created choreographic compositions and dance steps for rhythmic gymnastics routines (with and without apparatus).

• Conducting stretching sessions.

• Light general physical preparation.

• Trained beginner groups in fundamental gymnastics.
• Conducted training sessions with professional athletes (general physical preparation, apparatus work, mastering basic and advanced elements).
• Developed and choreographed routines with and without apparatus.
• Delivered classical ballet training.
• Prepared athletes for city, national, and international competitions.
• Judging at competitions.
• Created exhibition performances for various events and contests.

• Trained beginner groups in fundamental gymnastics.
• Conducted training sessions with professional athletes (general physical preparation, apparatus work, mastering basic and advanced elements).
• Developed and choreographed routines with and without apparatus.
• Delivered classical ballet training.
• Prepared athletes for city, national, and international competitions.
• Judging at competitions.
• Created performances for various events and contests.

• Conducted training sessions for beginner groups.
• Assisted in learning apparatus work and element execution for professional athletes.
• Supported preparation for competitions and performances.